CITYSURF - IT'S THE FINAL COUNTDOWN
(BADA, BAA-DAA, BADABA DAA-BAA!)
Song references aside, there's now only a handful of days until the largest fun run event in the southern hemisphere - City2Surf.
Pulse Performance will be out in force, as we are every year! Look for the distinctive blue shirts with our red and yellow P insignia on the chest - feel free to give us a wave, call out or look for the Pulse flag near the finish line if you want to find out about joining the group.
RUNNING FOR BEGINNERS CLASS
This class is for absolute beginners. Follow the 8-week program and you'll be able to run 7km without stopping, learn to run properly to minimise injury, lose weight and improve your fitness. Register now through Sydney Community College.
PULSIE WORLD RECORD HOLDERS
Last month, Coach Dani together with Tim, Luke and Jayden ran into the Guinness Book of World Records as one-quarter of the 12-man elite team to set a new world record for the farthest distance on a treadmill in 24 hours.
The team completed 424.63km - a tremendous effort. In fact, it's officially the world's very best effort! Read more at outruncancer.com/team-male
PULSE PERFORMANCE WILL SOON BE STARTING BRAND NEW RUNNING SQUADS IN GLENBROOK. With a mix of track and trail running, these classes will cater for both beginners and more experienced runners. Email email@example.com to find out more!